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2019/2020 Winter Conditioning

This program will be run by the Coaches at Colgan High School.

Winter Training runs from 11/12/2019 to 2/20/2020 Monday-Thursday.
Practice time will be as follows:

-All New Rowers/Novices 2:30-4:30pm*
-Experienced Boys 3:30-5:30pm
-Experienced Girls 4:30-6:00pm
*New Rowers/Novices needing to take the activity bus home will be able to leave in time to do so.
*9th Graders/New Rowers/Novices can be invited by coaches to move up to the experienced groups, however it is expected that all start in the Novice shift. 

Mark Your Calendars!
All athletes will participate in the Prince William High School Erg Sprints on Saturday February 15th, 2020.  This year's event will be held at Hylton High School.

Winter Training Team Member

Season Dates: 11/12/2019 to 02/20/2020
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Colgan Crew Association, Inc.

13833 Dumfries Road 
Manassas, Virginia 20112
Email : [email protected]
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